My Must-Have Sleep Essentials (All Amazon Finds!)

If you know me, you know I take my sleep very seriously—these are the products I swear by and literally can’t sleep without. All are available on Amazon and have been total game-changers for my nighttime routine.

🛒 Shop everything here: My Amazon Sleep Favorites Wishlist

1. Dohm Sound Machine

This is the original white noise machine since 62'—and I’ve been using it since I was a baby! It creates a soothing fan sound that blocks out background noise and instantly puts me in sleep mode. Truly iconic.

2. Magnesium Supplement

I made the switch from melatonin to magnesium when I was pregnant, and wow—it hits in the best way. Many people are deficient in magnesium without realizing it, and this supplement has helped me fall asleep faster and feel more rested. I always choose a clean, trusted brand for peace of mind.

3. Blackout Curtains

Pitch black is non-negotiable. These curtains block out everything, and I genuinely notice the difference in the quality of my sleep. Once you go blackout, you don’t go back.

4. Bamboo Sleep Mask

Crucial for catnaps and traveling! Soft, breathable, and actually gentle on your skin. I always opt for Oeko-Tex certified bamboo—it’s non-toxic and safe, especially for something that rests directly on your face every night. Total must.